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TWO BLIPSRider IntelligenceFocused Guide
SuspensionUnderstanding Specifications

Spring Rate Explained

Spring rate is the force required to compress a spring by the unit of distance named in its rating, such as newtons per millimeter. The rate that holds the bike up is the one felt at the wheel, so a spring's number only means something on the bike it was chosen for.

Evidence: PreliminaryLevelAll LevelsRead16 minDisciplinesEnduro · Motocross · TrailByTwo Blips
Glossary · key terms
Spring rate
The force required to compress a spring by the unit of distance named in its rating, such as newtons per millimeter (N/mm) or pounds per inch (lb/in). The total force is the rate times the total compression, preload included. In the same units, a higher rate is a stiffer spring.
Wheel rate
The spring rate felt at the wheel: the shock's spring rate divided by the leverage ratio squared. What actually holds the rear of the bike up.
Leverage ratio
Rear-wheel travel divided by shock travel. On a linkage bike it changes through the travel.
Linkage
A set of levers between the swingarm and the shock that changes the leverage ratio as the suspension compresses.
PDS
A rear end with no linkage: the shock mounts directly to the swingarm.
Air spring
A sealed air chamber that does the spring's job. It is set by air pressure instead of by changing springs.
Preload
How far the spring is compressed when it is installed, before the bike's weight is on it. The spring holds the force of that compression before the suspension moves, which changes where the suspension sits in its travel; it does not change the spring's rate.
Sag
How far the suspension compresses from fully extended to where it settles at rest. Static sag is the bike alone; riding sag adds the rider in full gear.
Hold-up
How well the suspension resists sinking deep into its travel under braking, on landings, and on big hits.
Bottoming
The suspension reaching the end of its compression travel.
Squat
The rear settling lower and failing to return to its ride height over repeated hits, so each hit starts deeper in the travel.
Rebound damping
The suspension's resistance to extending back out after it has compressed, adjusted with a clicker.
Head angle
The angle of the steering head. Manufacturers quote it from horizontal, so a smaller number is slacker: slower to steer.
Weaving and wandering
The front end drifting off its line and needing constant small corrections. Rider language, not the high-speed oscillation engineers call weave.
Locked into lines
A bike that holds whatever line it is on and resists small corrections, so changing line takes force.
Arm pump
Forearms tightening and losing grip strength from sustained squeezing of the bars.
00

The Short Version

Spring rate is the force required to compress a spring by the unit of distance named in its rating, such as newtons per millimeter (N/mm) or pounds per inch (lb/in). In the same units, a higher number is a stiffer spring. The rate printed on a shock spring is not the rate the rear wheel feels: the leverage ratio divides it by its own square, so a spring's number only means something on the bike it was chosen for.

Manufacturers choose the spring from the rider's weight in full gear, and preload covers small differences inside a weight band. A spring too soft lets the rear squat, slackens the steering, and leaves the bike sluggish and wandering. A spring too stiff passes more of each bump into the chassis, locks the bike into its line, and wears the rider out. The fork has no sag figure, so its spring rate, or its air pressure, is its main setting, checked by whether it bottoms.

01

What Spring Rate Measures

Spring rate is the force required to compress a spring by the unit of distance named in its rating. A spring rated 45 N/mm, 45 newtons per millimeter, requires 45 N of force to compress 1 mm. The same logic applies the other way: compressed 1 mm, the spring pushes back with 45 N.

Compressed 10 mm, the same spring pushes back with 450 N. Read the other way, it took 450 N of force to compress the spring 10 mm.

Manuals give the rate in N/mm, often with lb/in alongside; 1 N/mm is about 5.71 lb/in, and 1 kg/mm is about 9.81 N/mm. The rate is marked on the outside of the spring.

02

What Preload Changes

Preload is compression the spring already has when it is installed, so it counts toward the spring's total compression. A 45 N/mm spring preloaded 10 mm is already pushing back with 450 N at full extension, and the shock does not move until the load on the spring passes 450 N. The first millimeter of shock travel takes 495 N, and each millimeter after it another 45 N. Preload therefore changes how much force the spring holds before the suspension moves, and with it where the bike sits. It does not change the rate, the 45 N each further millimeter adds.

03

The Rate the Wheel Feels

The rear wheel does not push on the spring directly. It pushes through the swingarm, and on a linkage bike through the linkage too, so the wheel travels further than the shock does. That lever divides the spring's rate twice: once because the wheel has leverage over the spring's force, and again because the spring moves less than the wheel. The rate at the wheel is the spring rate divided by the leverage ratio squared.

That is why the numbers look so different between the ends of the bike. A coil fork's spring compresses by about as much as the fork travels, with almost no lever in between, so fork springs are rated around 4–5 N/mm. A shock spring moves a fraction of the rear wheel's travel, so shock springs are rated around 40–70 N/mm for the same riders.

It is also why a spring rate does not carry from one bike to another. The same 45 N/mm spring gives a different wheel rate on every bike whose leverage ratio differs, and a 10% higher leverage ratio needs a 21% stiffer spring to hold the bike up the same way. The manuals show the same thing from the other side: the same model can list different charts for different markets and variants, such as the 2021 FC 450 in its EU and US versions. A spring chart belongs to one bike.

04

Linkage and PDS Springs

A linkage changes the leverage ratio as the suspension compresses, so the wheel rate changes through the travel even on a spring with one rate; where the leverage ratio falls through the stroke, the wheel rate rises. Every linkage shock in the manuals read lists a single rate per rider weight band.

A PDS rear end has no linkage. The one PDS manual read, the 2022 KTM 350 XCF-W, lists its shock spring as a range rather than one number (60…66 N/mm for a 65–75 kg rider), and the range sits well above the linkage shocks' figures. The manual does not say what the range describes. What follows either way is that a PDS figure and a linkage figure cannot be compared: each is divided by its own bike's leverage ratio.

05

What the Rate Changes

The spring is what holds the bike up, so its rate shapes most of what the suspension does.

  • How far each load moves the suspension. Braking, landings, and the rider's own weight compress a softer spring further and a stiffer one less.
  • Hold-up and bottoming. The energy a spring absorbs over the stroke it has left grows with its rate, so a stiffer spring stays higher under the same hit and takes a bigger hit to reach the end of the travel.
  • How much of a bump reaches the chassis. For every millimeter the wheel moves up into the travel, the spring pushes the chassis by the wheel rate times that millimeter. A stiffer spring passes more force into the chassis for the same wheel movement; a softer one lets the wheel move further for the same force.
  • How fast the suspension returns. The force pushing the wheel back out after a hit is the wheel rate times how far the suspension moved, and rebound damping meters it. At the same rebound setting, a stiffer spring returns faster and a softer one slower, so rebound damping is set to the spring. The manuals re-check rebound after every spring change.
  • Where the bike sits. On the right spring, preload brings both sag readings into range. On the wrong one, it cannot: the sag guide covers why.
06

Too Soft and Too Stiff

A spring outside the rider's range does what would be expected. Each item below is how it presents on the trail, then what the spring is doing underneath.

Too soft.

  • The rear squats, and everything gets harder. Every load compresses a softer spring further: compression is the load divided by the wheel rate. At the same rebound setting it also returns more slowly. When the next hit arrives before the rear has recovered, it starts deeper in the travel.
  • The head angle rakes out, and the bike weaves and wanders. A rear sitting lower pitches the chassis nose-up, which slackens the head angle and lengthens trail. A slacker head angle on its own steers more slowly; what the soft spring adds is movement. Because every load moves a soft rear further, the chassis pitch, and with it the steering geometry, changes more from one moment to the next.
  • Traction becomes unreliable, and climbing suffers. On a climb, the slope moves more of the weight onto the rear wheel, and a softer spring gives further under that load. The rear sits lower, the chassis pitches further back, and less stroke is left for the next bump, so more bumps reach the end of the travel, where the wheel can no longer move on its own.
  • The bike feels sluggish and unpredictable. It sits away from the attitude it was designed around, and that attitude changes with every load.

Too stiff.

  • The bike gets locked into lines, and small corrections take a fight. A stiffer spring moves less for the same force, so the chassis responds less to the rider's own inputs, such as weighting the pegs or braking into a turn, and more of each bump's force reaches the chassis.
  • The rider squeezes the bike much harder to hold on, bringing on cramps and arm pump. Each millimeter the wheel moves pushes the chassis, and the rider on it, harder than on a softer spring.

Too soft and too stiff are each relative to the rider's weight in gear, not to a number. The same spring can be right for one rider and wrong for another.

07

Choosing a Rate

The manufacturer's chart is the starting point. Every manual read lists the spring by rider weight in 10 kg bands, from 65 to 95 kg, and the bikes are delivered for a 75–85 kg rider in full protective clothing. Gear, a hydration pack, and tools all count toward that weight. Small differences inside a band are covered with preload; larger ones need a different spring. After a spring change, the order is static sag, then riding sag, then rebound damping.

The calculation behind a chart is the same on linkage and PDS bikes:

Spring rate needed ≈ leverage ratio squared, times the rider's load on the rear wheel, divided by the gap wanted between static sag and riding sag.

The rider's load is set by weight in gear and where it sits on the bike; the gap is set by the manufacturer's sag figures. The leverage ratio is the input a rider cannot look up: it comes from the bike's linkage design, and owner's manuals do not list it. That is why a calculation that does not ask for the exact bike cannot give a spring rate. On a linkage bike, the leverage ratio to use is the one around the sag point, so the result is a close estimate rather than an exact one.

The formula is more useful for what it shows than for the number it gives: the leverage ratio counts twice, so it moves the answer furthest. The table under "Spring Rates Across Manufacturers" sets out how far each input moves it.

08

The Fork

The fork does not get a sag figure. Husqvarna and KTM state that no exact riding sag can be determined for the fork, "for various reasons" they do not list, and Sherco gives sag figures for the shock only.

What the manuals give instead is a spring rate. A coil fork is set the same way as the shock, by a rider-weight chart, with preload covering smaller differences. It is checked by bottoming: a fork that bottoms frequently needs harder springs.

An air fork, such as the WP AER 48 and XACT forks on the 2018–2021 Husqvarna FC 450, has no coil spring to change. A sealed air chamber in one leg does the spring's job, with a small steel spring only as an end stop. It is set with a pump to the rider's weight, the surface, and the rider's preference, within the manufacturer's minimum and maximum pressures, and a fork that bottoms frequently gets more pressure. Air stiffens as it is squeezed into a smaller volume, so an air spring's rate rises through the travel by its nature.

Braking, acceleration, and landings pitch the bike against both springs at once, so how far it pitches depends on the rates at both ends. A spring change at one end changes that balance and is a reason to check the other end.

09

Pros & Cons

SetupProsCons
The stiffer of two springs that suit the riderFor a rider between bands, or choosing between the chart's spring and the next one up.More hold-up under braking and on landings; More resistance to bottoming on big hits; The rear sits higher and squats less over repeated hitsPasses more of each small bump into the chassis; Harder to make small corrections; more effort to hold on over a long ride; Needs more rebound damping to keep the return under control
The softer of two springs that suit the riderThe same choice from the other side.Lets the wheel follow smaller bumps; Less effort to ride over a long dayLess hold-up and more bottoming on big hits; Sits lower and squats sooner over repeated hits, slackening the steering; Returns more slowly at the same rebound setting
10

Spring rate by rider weight in full gear

Bike (manual)Rear shock: 65–75 / 75–85 / 85–95 kgFork: 65–75 / 75–85 / 85–95 kg
Husqvarna FC 450, 2016 (linkage)45 / 48 / 51 N/mm4.6 / 4.8 / 5.0 N/mm (coil)
Husqvarna FC 450, 2019 (linkage)42 / 45 / 48 N/mmair (AER 48)
Husqvarna FC 450, 2021 (linkage)EU 39 / 42 / 45 · US 42 / 45 / 48 N/mmair (XACT)
Husqvarna FE 350, 2019 (linkage)45 / 48 / 51 N/mm4.4 / 4.6 / 4.8 N/mm (coil)
Husqvarna TE 250 / 300, 2024 · 2025 (linkage)42 / 45 / 48 N/mm4.2 / 4.4 / 4.6 N/mm (coil)
KTM 350 XCF-W, 2022 (PDS)60…66 / 63…69 / 66…72 N/mm3.8 / 4.0 / 4.2 N/mm (coil)
Sherco 250 / 300 SE, 2026 (linkage)44 / 46 / 48 N/mm (spring-change section) · 46 / 48 / 50 N/mm (technical data)Factory 4.0 / 4.2 / 4.4 · Racing 4.2 / 4.4 / 4.6 N/mm (coil)

Conditions — Each manufacturer's published spring chart for that model and year, compiled by Two Blips. Rates are not comparable between bikes: each is divided by its own bike's leverage ratio squared at the wheel. Rider weight includes full protective clothing (Husqvarna, KTM) or equipment (Sherco). The Sherco manual gives two different shock charts and does not reconcile them. Husqvarna and KTM are one group with WP suspension; Sherco uses KYB. No Japanese manufacturer is included yet.

11

What moves the spring rate needed

ChangeSpring rate needed to hold the same sag
Rider's load on the rear 10% higherabout 10% stiffer
Leverage ratio 10% higherabout 21% stiffer
Gap between static and riding sag 10% smallerabout 11% stiffer

Conditions — Two Blips calculation from the formula above, holding the other two inputs fixed. Exact for a constant wheel rate; on a linkage, approximate around the sag point. Directions and proportions only; no bike's actual leverage ratio is used.

12

Go Deeper

  • Sag — Why sag is set as a percentage of the travel, why it can only be right on a correctly selected spring, and how sag set too deep or too shallow changes the chassis geometry and the way the suspension recovers between hits. → Sag
  • Leverage ratio — Why rear-wheel travel divided by shock travel sets the spring rate felt at the wheel, and why the inverse-square relationship makes small changes in leverage move the effective rate further than they appear to. → Leverage ratioNot yet written
  • Preload — What spring preload changes, and what it does not: it sets where the spring starts, not how stiff it is. → PreloadNot yet written
  • Linkage vs PDS — How a linkage changes the leverage ratio through the travel, and what changes when the shock mounts directly to the swingarm instead. → Linkage vs PDSNot yet written
  • Rebound damping — How rebound damping controls the suspension returning from its travel, and what too much or too little of it presents as. → Rebound dampingNot yet written
  • Front/rear balance — How to check that the fork and shock work as a pair, and what an imbalance presents as on the trail. → Front/rear balanceNot yet written
13

Cautions

StageCautionWhy it matters
beforeWeigh the rider in full gear, with hydration pack and tools.The manufacturer charts are written for rider weight in full protective clothing; leaving gear out puts the choice on the soft side.
beforeUse the chart for the exact model, year, market, and variant.A spring rate only means something through its own bike's leverage ratio, and the same model can carry different charts.
beforeRead the rate marked on the spring before assuming it is stock.A used bike's spring may have been changed; the rate is marked on the outside of the spring.
duringDo not use preload to cover a spring that is the wrong rate.Preload moves where the bike sits but not how stiff the spring is; on the wrong spring both sag readings cannot be in range at once.
afterAfter a spring change, set static sag, then riding sag, then rebound damping.The spring sets how fast the suspension returns, so the old rebound setting no longer matches it.
afterAfter changing one end's spring, check the other end.The fork and shock share the bike's pitch, so a change at one end changes how the pair works.
afterOn an air fork, stay within the manufacturer's minimum and maximum pressure.The manuals set limits on the pressure range; a fork that still bottoms at the limit needs a different solution than more air.
14

The Bottom Line

Spring rate is the force required to compress a spring by the unit of distance named in its rating, and it is what holds the bike up. The rate that matters is the one felt at the wheel, which on the rear is the spring's rate divided by the leverage ratio squared, so a spring's number is only meaningful on the bike it was chosen for. The manufacturer's chart, read against the rider's weight in full gear, is the starting point; preload fine-tunes inside a band, and both sag readings confirm the choice. A spring too soft lets the rear squat, slackens the steering, and leaves the bike wandering; a spring too stiff locks it into lines and wears the rider out. Between two springs that both suit the rider, the stiffer leans toward hold-up and the softer toward following the ground. The fork has no sag figure, so its spring, or its air pressure, is its main setting, and frequent bottoming says it is too soft.

15

Sources

  1. 1Husqvarna Motorcycles — Owner's and Repair Manuals: FC 450 (2016, 2018, 2019, 2021), FE 350 (2019), TE 250 (2024), TE 300 (2025) — Husqvarna Motorcycles GmbHSpring rate by rider weight (shock and fork), basic chassis setting (match rider weight; preload for small differences, springs for large), order after a spring change (static sag, riding sag, rebound), basic setting of the fork (no exact riding sag; frequent bottoming means harder springs or more air pressure), air suspension AER 48 and XACT (air chamber in the left leg, steel end-stop spring, pressure by rider weight, surface, and preference, minimum and maximum pressure). Read 2026-10-22 from the Two Blips manuals library.
  2. 2KTM — Owner's Manual 2022, 350 XCF-W (US) — KTM Sportmotorcycle GmbHWP XPLOR PDS shock spring rate by rider weight, given as a range; WP XPLOR fork spring rate; riding-sag procedure (choose and mount a suitable spring; preload for smaller differences); basic setting of the fork. Read 2026-10-22.
  3. 3Sherco — Owner's Manual 2026, 250-300 SE Racing / Factory — ShercoKYB shock spring rate by rider weight with equipment (spring-change section 44/46/48 N/mm; technical data 46/48/50 N/mm, not reconciled in the manual); KYB fork spring rates, Factory and Racing; shock-spring change procedure followed by sag and riding sag. No fork sag figure. Read 2026-10-22.
  4. 4Two Blips calculation — wheel rate, spring force and energy, return, pitch, slope statics, spring rate needed, unit conversionsDerivations, each exact under its stated condition. Wheel rate = spring rate divided by leverage ratio squared (force scales with the ratio, displacement with its inverse). Compression = load divided by wheel rate (F = kx), so a softer spring moves further under every load, and the chassis pitch and steering geometry move further with it; force into the chassis = wheel rate times wheel movement. Energy absorbed over the remaining stroke = half the wheel rate times the difference of the squared end and start positions, so it grows with the rate. Return: with the moving mass small against the spring and damper forces, the damper force at each position equals the spring force there, so at the same rebound setting a lower rate gives a lower return speed at every position (any damper curve that rises with speed). Slope statics: the rear axle's share of the weight rises with the slope angle for a center of gravity above the ground. Pitch under braking, acceleration, and landings is resisted by both ends' wheel rates together. Lower rear → nose-up pitch → slacker head angle and more trail (direction only). Coil fork spring compresses by about the fork's travel; shock spring by a fraction of the wheel's. Sealed air: pressure rises as volume falls, so the force rises faster than a linear spring's (direction only). Spring rate needed ≈ leverage ratio squared times rider load on the rear wheel, divided by riding sag minus static sag (exact for a constant wheel rate; approximate on a linkage around the sag point). Sensitivities: load +10% → +10%; leverage +10% → +21%; gap −10% → +11%. 1 N/mm ≈ 5.71 lb/in; 1 kg/mm ≈ 9.81 N/mm.
  5. 5Two Blips field experience — rear springs too soft and too stiff (linkage bikes)Too soft: the rear squats and everything gets harder; unreliable traction; weaker climbing; the head angle rakes out and the bike weaves and wanders; sluggish and unpredictable. Too stiff: locked into lines, fighting to make small corrections; squeezing the bike harder, bringing on cramps and arm pump. Describes how the effects present; grounds no mechanism. Linkage only.

Published Oct 22, 2026 · Last reviewed Oct 22, 2026 by Curtis Normandy